Chakra Meditation Chakra Sound Secrets Revealed by Nisal Karuiyaratna
The chakra is Sanskrit word that literally means a spinning wheel or vortex. Its other meaning are the seven chakras found in the human body which corresponds to the glandular systems of the body. Each chakra is center of spinning energy where the first chakra is found at the base of the spine while the seventh at the crown.
Everything moving causes vibrations since chakras are centers of spinning energy there is vibration here. This vibration brings about sound which is the reason why different body parts vibrate with different frequencies at the different chakras.
Seven different chakra sounds come form seven chakras. Colors also vibrate with the sound at different frequencies. There are different colors associated with the different chakras it the combination of the chakra sound color that restores balance in chakras. This in turn improves health.
It is easy to turn to sound healing with the help of chakra sounds. You only need your voice to feel better calmer clearer in a matter of minutes. These chakra sounds should be said softly gently for not longer than five minutes.
1. You start with an UH sound which is the deepest sound you can make. You have to do this with your eyes closed attention focused on the base chakra found at the spine base. You have to be aware of the sound resonance in the body; not from your throat but from where the chakra is. You can complement visualization of this chakra sound with red color. This chakra sound has to be made for a minute or two but not more than five minutes.
2. The second chakra sound comes form second chakra found about three inches below the naval. The chant for this chakra sound is OOO which can be complimented with the color orange. Eyes have to be closed for one to two minutes when chanting to realize the balancing of this chakra with other chakras.
3. OH is the third chakra sound that has to come form navel chakra located in the navel area. Yellow is the complimenting color the chakra sound should start softly gently but with a higher tone than the last sound.
4. The chakra sound for the heart chakra found in the middle of the chest is AH. This sound is usually emitted when in love the heart chakra is associated with love. Green is the color you can use for complimenting this chakra sound where you have to start with a soft gentle sound with a slightly higher pitch than the last chakra sound.
5. The chakra sound for the throat chakra is EYE which is complemented by the color blue is to be chanted at a higher pitch than previous sounds.
6. The chakra sound for the third eye found in the forehead between slightly higher than the two eyes is AYE. The color that goes with this chakra sound is indigo. The chakra sound has to start with a soft gentle tone but with a higher pitch than the last sounds.
7. The crown chakra found at the top of the head demands the highest sound you can make. This chakra sound is EEE is complemented with purple starts by making the highest EEE sound possible. Like other chakra sounds this chakra sound also starts soft gentle.
You have to close your eyes when chanting all the chakra sounds while concentrating on different chakras. When you focus on the different chakras you find chakra sounds projecting form respective chakras. & with the resonance of the sound chakras each chakra starts balancing aligning with other chakras.
You will feel light headed after this exercise with chakra sounds. This is why it better to meditate or relax after this session. This way you will be able to reap the actual benefits chakra sounds offer you.
The author Nisal Karuiyaratna is writer for the popular chakra balance. com site. Visit Here for more information on how understanding about chakra meditation chakra balance. com chakra meditation can transform your whole life to get 29 Free chakra sound chakra balance. com chakra sound affirmations hypnosis special sound frequency audios. Chakra Meditation Chakra Sound Secrets Revealed
